Season 2 2021 – Emotional Wellbeing – S2E01

In this episode, Joe Apfelbaum talks about his relationship with his sister and a recent conversation he had with her about emotional wellbeing.

Tune in to listen in this exciting new episode and new season.

Resources:

There are three steps to feel anything we want in our lives and we talked about those three elements, I want to share them with you here on this podcast because I personally need a reminder when I get into a disempowering emotion myself. 

> The first step is thinking about your body

> The second step is thinking about your focus

> The Third step is thinking about your language. 

For more information please visit: http://www.joeapfelbaum.com/coach/

Download This Episode: Emotional Wellbeing - The Breakthrough Maze - Season 2 Episode 1 (48 downloads)