Eating Bread Is a Luxury, Can You Afford It?

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“Pass the bread, please” says the man that can’t fit into his shirt while holding the butter knife with one hand and the plate of margarine with the other hand. “Let’s go, pass it down while it’s still warm.”

That man was me, I would eat bread like some people spend money they don’t have, on credit cards. I could not afford the luxury of eating all the bread and asking for doubles but I still did it because I didn’t know what it was doing to my bottom line.

I would eat bread like some people spend money they don’t have.

You might ask, how could you not know? It’s the same question I ask my friends that are 50k in credit card debt and have no emergency savings, no lifeline and no cash in the bank. They are constantly spending more than they earn and buying luxuries with their income.

I am not talking about people who are spending money buying the basics and are on minimum wage. I am talking about people who make multiple six figures and still can’t make their mortgage payment because other things take priority.

Losing 75 pounds puts things into perspective for me. When I look at a luxury food item for example let’s say, chocolate. I ask myself, can I afford that? Am I in the condition to purchase that and eat it? If I am being true to myself, I will answer that I really can’t afford it because I am still overweight and I am not burning enough calories each day to justify that bar of chocolate.

When I look at a luxury food item for example let’s say, chocolate. I ask myself, can I afford that?

Someone once told me that if you can’t eat anything you want, you are simply not living. Who would want to live like that. I simply smile and say your are right. I my mind I think to myself, how can anyone live with 75 pounds of extra fat on their body, carry around all that weight just because they can’t control their habits, their desires and their impulses.

Being fat held me back from doing simple things like running after my kids and playing catch or like standing for long periods of time. It held me back from going for a nice 6 mile walk around the park which is one of my favorite things to do now.

Being fat held me back from doing simple things like running after my kids and playing catch

The interesting thing is that I can afford to eat bread right now because I am happy where I am, I need to eat it in moderation. I ate bread every day for the past week and did not gain a pound. Why? Because I didn’t over eat more than I burned and I also was aware that It’s a luxury.

Overspending on luxuries when you can’t afford to do that is a bad habit that we justify and so is overeating the wrong types of food.

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